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Reply to "Kids, and food with added protein"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Whole less processed franken foods over more protein always. The obsession with protein is ridiculous. A balanced diet, without obsessing over protein, is what we should all be eating. [/quote] The balance has been out of wack for decades due to the food pyramid. Too many carbs, not enough fat and protein. People have figured out the protein part, but still haven't caught on to the fat part being good. [/quote] People do not need to be consuming so much protein. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-you-getting-too-much-protein[/quote]
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