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Reply to "Are people really carb free?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Insanity, and unhealthy. I week for the colon and intestines. [/quote] Learn more. [/quote] Fiber is a carb. If you're cutting fiber, you are insane. There is no other "learning" needed. [/quote] Most people who are carb free are low carb. A chicken salad is low carb (unless the dressing is high carb) and is the type of meal that will help you lose weight. It is also delicious.[/quote] Apples and oranges and sweet potatoes are also delicious and help people lose weight. And also incredibly nutritious and healthy for you. It's one thing to cut out white flour breads and cakes. It's incredibly stupid and unhealthy to go "low carb" when you're cutting out incredibly healthful things. [/quote] DP. I ignore anyone who suggests cutting out or severely reducing fruit. [/quote] Agree. It's a litmus test for idiocy. You don't get fat or diabetes from eating whole fruit, vegetables, beans, legumes, barley, etc. Sure, limit refined sugars, juices, and flours. But carbs (or sugars) from whole fruits and vegetables? Completely healthy and beneficial for you. [/quote] You are on the right track, but you are going to extremes, so you are still incorrect. Fruit evolved to be desirable and fattening to animals that ate it in abundance, so yes you certainly can become overweight and diabetitc from eating too much of certain fruits. [/quote]
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