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Diet, Nutrition & Weight Loss
Reply to "Gym program for strong and lean physique"
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[quote=Anonymous][quote=Anonymous]Could you go back to dancing? I take 2 ballet classes a week and 2 barbell classes a week. I am maintaining flexibility and strength. I also did barre classes during the summer (when my kids are home so want to keep workouts short and effective). [/quote] I’d love to go back to dancing but it won’t be fun until I regain some semblance of my old self. That’s my goal though.[/quote]
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