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Beauty and Fashion
Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous]16:53 PP here. It really is about once you only eat when hungry, and not for comfort, boredom, stress.... that's the real problem. Eating only when actually hungry and being able to use food for fuel really separates the "naturally" thin. I'm naturally thin, but had 2 times when I was 20+ lbs over where I am comfortable in my skin. All those times I was having some rough emotional times and would eat every meal like it was my last meal. You know to tell your mind you will be FINE leaving food on the plate. You will not starve, there will be another opportunity to eat. [/quote]
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