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Diet, Nutrition & Weight Loss
Reply to "Carnivore diet "
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[quote=Anonymous]People feel great on carnivore because it's an elimination diet. If you have a mild food allergy or intolerance to something and suddenly eliminate them from your diet, of course you're going to feel better. But the point of an elimination diet is to slowly add back in regular foods so you can pinpoint what you react to. Maybe you'll find out if gluten makes your stomach hurt, or tomatoes make your throat itch. But just sticking to only meat is frankly eating disordered behavior. [/quote]
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