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Reply to "Red air quality, are you limiting activity?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’ll be running outside tomorrow [/quote] Really? I’m not easily spooked but my chest is tight and I’ve had to take medication. I’m drinking tea and staying indoors for a few days. Running will be there when the air quality goes up [/quote] Do you/have you ever had asthma? That’s what it can feel like. You’re not going to die. I’ve had times where I am sitting at my desk unable to take a deep satisfying breath. Go to a doctor if it keeps up but there’s no need to panic. There are people who feel what you describe on a regular basis during allergy season. [/quote]
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