Reply to Is hunger just a part of remaining thin?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Does anyone who's easily thin truly like food?[/quote]

Yep. I love food. I have coffee for breakfast most days, but enjoy filling and satisfying lunches and dinners, full of animal products, veggies, and a smaller amount of carbs/starches. Occasionally I’ll enjoy something like ramen for lunch, but I’ll make sure to eat it with substantial foods like eggs and pork belly, and balance it with a good dinner full of meats/seafoods and veggies. If I have a sandwich, I make sure it’s got a good amount of meat vs the bread. If I eat pizza, I take my time to enjoy a few pieces. Occasional fast food is also enjoyed, but not the super-sized meals of my youth. I’m happy with small fries and a cheeseburger. I feel like I’m enjoying the foods so many others are too scared to eat, so it doesn’t feel restrictive at all. I don’t snack and I’m not hungry between meals.

-42 years old-5’4”, 118 lbs. [/quote]

42 is young!  I Didn't start  gaining weight until 50.[/quote]

This.  At 42 I was the same size as 30 with no effort.  The weight gain of middle age comes at 45 or later.  It was shocking--I saw it in myself and all of my friends.  We were the same size our entire lives and then suddenly, bam.  Everyone was heavier despite eating the same, exercising regularly, etc.  Late 40s is rough on women thanks to the hormonal shifts.[/quote]

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