Reply to Is hunger just a part of remaining thin?

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Reply to "Is hunger just a part of remaining thin?"

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[quote=Anonymous][quote=Anonymous]i’m 46yrs old and yes. It gets worse each year that goes by.  To remain thin I must spend most of my waking hours hungry. I have to basically obsess over food and do jedi mind tricks to hold off eating. I take a lot of advil for the hunger headaches.  I think i would remain thin without hunger if i worked a very manual job such as being a landscaper installing decks and patios. If i exercised a good 8hrs a day i think i could eat full meals and be satisfied. it’s disturbing how little food i have to eat to maintain a BMI of 22.5. Im not even skinny. I do lift weights at an intense boot camp 3xs a week and hop on the Peloton 3 days. However to eat a “normal” amount i’d need to at least triple my exercise load and my joints would probably crash out. [/quote]

I am 39 and a size 2/4 and I guess I do care about being thin but this sounds f ing psycho to me. Why not eat three full meals of healthy food and just accept your weight? If your daily routine has you taking Advil for hunger headaches you are doing it wrong. [/quote]

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