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[quote=Anonymous][quote=Anonymous]
Um... my idea of a binge is eating most of a pint of B&Js on the first day of my period... once a month.  I don't eat fast food, takeout, fried food, or many carbs, have not had a donut, etc. in years, or cake or soda other than at a party.  If we go out it's usually sushi.  I map Chipotle when we travel so I won't get stuck with regular fast food, and get a salad, not a burrito.  My diet is mostly the so-called superfoods, prepared from scratch, heavy on the veggies for all three meals. I snack on veg, fruit and nuts and have a couple of drinks per week, max.  Your comment about two large fries made me throw up a little - that stuff makes me queasy.  It's a nonfood of last resort.

When I talked to a dietitian, she pointed out that I need to eat more calories to bump up my metabolism.  I can't figure out how.  I don't want to eat crap or stuff myself.

And yes, I'm a foodie.  Quality and taste are important and that means LESS food, not more.  This isn't something I've been doing for a short time.  It's the way I was raised and live all the time.

I weigh 235.  Go ahead.  Tell me it's the Ben & Jerry's.  [/quote]

It's the Ben & Jerry's and the Chipotle and all the other crap you eat.  A pint of B&J's at one sitting??? That's really gross. 1400 calories and up and of course you are eating additional food that day. That is a ton!  My idea of binging on a PMS day - a half of a Hershey bar and an oreo and I feel like a pig.  Clearly you have me way beat

You realize that Chipotle is fast food right? Their salads - as long as you stick with just lettuce and maybe a few pieces of chicken are reasonable - but throw in anything else and they become quite caloric.  And you don't eat fast food... but you map out Chipotle's when you travel?  Why?  I don't map out any fast food restaurants when I travel.  
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