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[quote=Anonymous][quote=Anonymous]Someone is going to post how a few NTs in football are short. Wait for it....[/quote] Different lifts are better for different body types. On average, shorter people have better leverage than taller people. As height increases, leverage decreases and ROM increases, producing a disadvantage. The main disadvantage long limbed athletes have is the weight they are using has to travel a farther distance. A shorter player also has an advantage over a taller player because he has a lower center of gravity. The lower you hit your opponent, the more force you have. You will be able to drive your opponent backward when you hit him lower than he hits you. Coaches at all levels constantly preach that "low man wins" in all individual blocking and tackling drills, and that applies to running backs who are blocking.[/quote]
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