Reply to What’s stopping you from trying a GLP / meds?

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Reply to "What’s stopping you from trying a GLP / meds?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I will say the majority of women I know using GLPs simply don't want to do the hard work of cleaning up their diets and exercising regularly. There are no particular obstacles there, they just don't want to. Some women were dealt a more challenging genetic hand, for sure, but I do believe prescription meds should always be the last resort. If you end up really needing them, fine, but why put any medication into your body unnecessarily? Especially when most will need to stay on it forever?[/quote]

Cleaning up diet and exercising require a regimented life style, because you need sufficient sleep to recover from workouts. Which means workout can't be too early or too late. During the years where I was super lean, I made little progression in my career. During the years where I made moves good for my comp, I tend to gain a bit of weight. Not saying meds are the solution. But don't pretend we live in a upper middle class bubble where someone else took care of you. [/quote]

Trading comp for feeling like dog shit is a bad exchange. The most effective people I know live regimented lifestyles and they don’t work all the time because high value thinking gets attenuated very quickly when you aren’t sleeping.

To each their own. [/quote]

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