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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]The only way to fix bad posture is to do weightlifting to strengthen your back muscles. Yoga, trying to stand up straight and improving your abs will do nothing. [/quote] False. All of the above will help fix bad posture. [/quote] Incorrect. I tried all others and none worked. I always had really strong abs but bad posture. Yoga was relaxing but did nothing to fix it. Started weights and I stand straight now. No slouching. [/quote]
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