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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP checking in from work trip. The day is not off to a great start, I had an orange, a cup of yogurt with 7 g added sugar and a kind bar with 6 g of added sugar. I am starving and just ate a Nutri-Grain bar from the snack shelf here. I didn’t even check the grams because I’m sure it’s terrible. I don’t see how I can stay on track today but to be fair I didn’t plan for a good breakfast. That was dumb. I need to do better tomorrow. [/quote] Hey OP, how's it going??? You can do this. Just one day at a time. One meal at a time!! Be mindful. Give yourself grace! You are doing the best you can.[/quote] I was thinking of you too OP. Long days away from home can be tough! I think I did pretty well today. Two Samoas and 2 Hersey kisses but essentially no other sugar and very little snacking. I’m especially proud I didn’t snack much in the evening. Will keep trying![/quote]
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