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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Good morning, all! OP, I had a low sugar win: made a delicious batch of oatmeal raisin cookies and reduced the sugar so that each large cookie only has 8 grams of added sugar. I’ve eaten… more than one… already this morning, but will get in a workout soon and most days, sticking to one will feel satisfying, I think. The biggest changes for me since joining this thread have been less added sugar around breakfast and also at lunch. I realized that the bagged salads I love have so much added sugar in the dressing! Made my own dressing and don’t even miss it. I’ll always love a homemade baked good, but changes like that feel easy and sustainable. Woo![/quote]
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