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Reply to "Dry January 2023 Thread"
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[quote=Anonymous][quote=Anonymous]I'm doing dry January and haven't posted before. The hardest part was days 3-7. I had Naltrexone to get me through and that was great. I stopped it after a couple of weeks. I'm still having anxiety in the evenings and I wish that would go away. That's the hardest part. I know that a nice drink would make all of that go away. My chest feels so tight[/quote] I posted earlier this weekend and have found adaptogens to be really helpful for relaxation. [/quote]
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