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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous]Sugar is a stimulant and very addictive, even more addictive than cocaine. Sugar is in everything and fake sugar or worse. Europeans eat more animal fat and protein than Americans and are metabolically better for it. Cut out processed foods, sugar etc. Eat meat, fat and limited amounts of whole fruits/veggies. You will be better off. [/quote]
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