Reply to If you’re thin what do you eat daily (and approximate calories)

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Coffee with almond milk in morning after workout

Then at 1:00 started eating
One scrambled egg with two bacon one flax brownie
Almond milk smoothie with bananas, blueberries, almond butter
Steak with white rice and broccoli
Another flax brownie with green tea
A few gluten free chips
Two gluten free raisin toast with butter and jam
I’ll probably eat one more thing before 10 pm and then I’m done until noonish tomorrow.

[b]I’m 5 foot 4.5 inches. About 127 pounds.[/b][/quote]

This is like healthy what should be average. I'm you're height and 12 lbs less and that has not been deemed "thin." Nothing wrong with that, but I think people here are looking for "skinny" not "healthy weight."

Start at 5 feet 100 lbs  go up 5 lbs for every inch. [/quote]

This is PO. I’m thin. You are practically anorexic. Do you have ANY muscle mass? [/quote]

5'5 and 115 lbs is not anywhere near "practically anorexic" and I don't think anyone would even find me notably thin. I have tons of muscle mass, I lift heavy 3+ days a week and am very strong for a smaller woman.[/quote]

Weight looks different on different people. I’m 5’7 and around 112 lbs. I have lots of muscle mass from strength training and don’t look anorexic or bony or sick at all. If I were malnourished, I wouldn’t be able to compete at the level I do in my sport. I make it point to get enough nutrition in a day to keep up with all the training I do. I get annual physicals and I have never had a doctor be concerned about my weight.[/quote]

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