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Beauty and Fashion
Reply to "How to not “let yourself go”?"
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[quote=Anonymous]The way to not let yourself go, is to prioritize, get creative, and multitask. During warm weather it's easy for me to stay in shape by doing outdoor activities with my kid (4yo). We play soccer, go on hikes, race each other everywhere, etc. I also try not to outsource physical labor when I can help it. That means I stay active raking leaves, gardening, etc (I do outsource this some, but do some myself). There is really no reason to chose between physical activity and time with the kids. You can just do your activity with the kids. Physical activity doesn't have to be working out in a gym. You can go canoeing, swimming, ice skating, etc. Integrate activity throughout the day through taking the stairs, parking far from the door, etc. Over time all these little changes add up. Oh, and drink lots of water! Sounds cliche, but it works.[/quote]
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