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Health and Medicine
Reply to "Phen Pro. Is it safe?"
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[quote=Anonymous][quote=Anonymous]Do the PPs that are working with Anchors, how do you ensure you are keeping enough calories in your diet as to not slow your metabolism? Is that difficult when you are not hungry from phenpro? I would think barely getting 1000 cals/day would be a recipe for long term failure.[/quote] Yes, I started using the myfitnesspal app several weeks ago and figured out I was usually well below 800 calories a day, sometimes 400! Now I do make an effort to eat more, so usually 900-1000. I have added in nuts, guacamole, and fruit to meals.[/quote]
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