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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I just reconnected with a group of college friends and we met up for dinner. Every single one looks fantastic - maybe even better in their mid 40s than their 20s. I came to find out that 3 of the 4 women are on GLPs which helped them lose 10-20 lbs (none were overweight) and now they are just micro dosing to maintain. They all said they feel better then they have in years, didn’t have bad side effects, and focus on eating protein so they don’t lose muscle.

Anyway, here I am struggling to lose 10-15 lbs like always - restricting my calories, working out a ton, etc, and barely seeing the scale move. Every time I do lose it it ends up coming back again.

[b]Just wondering why I don’t take the easier route like so many others.[/b] I would need to find a doctor to prescribe it since my PCP won’t (despite telling me my BMI is too high and I need to focus on losing 10-15 lbs).[/quote]

This is why no one talks to you about it. You are a judgey friend.  No one needs that in their life. [/quote]

Not OP but it’s true. It is the easier route. Exercising hard annd regularly at the same time as restricting calories when you work full time and are raising kids is hard. Injecting yourself with weight-loss drugs that work = easy.[/quote]

Ok I'm going to blow your mind here. I've been getting up at 5am to exercise 5 days/week (3 days lifting, 2 days cardio) and walking at least 8k+ steps per day for 3 years. I've dutifully tracked macros nearly every single day. I meal prepped breakfast and lunch and thoughtfully planned dinners. I lost 12 pounds and then got stuck for 2 years+.

I'm on Zepbound now and [i]I still do all of those things.[/i] But now, I've dropped 14 pounds in 2.5 months-- on a "starter"-- not even therapeutic dose. I'm sure there are people who use it to suppress their appetite and when they do eat, eat like shit and don't exercise. But my point is for those of us trying to make lasting changes that support health its STILL hard, albeit admittedly not as frustrating as it used to be. [/quote]

Your story is making me question how healthy all of this is. If your body is fighting you this hard to keep pounds that you have to drug yourself to lose weight, how healthy is this drug? Maybe you shouldn't be losing this weight and the doctors are actually wrong about all of this. Wouldn't be the first time doctors got it wrong.[/quote]

Are you suggesting that person would be healthier while overweight?  Are you also suggesting that the body is right and medicine is wrong?  Do you take that position for any other medical condition?

So freakin' bizarre to me.[/quote]

Dp. It’s possible. There is an elite athlete in my family who has always been considered “overweight” if you just take into account her height and weight. She is super tall, solid muscle and dominates in her sport. If she lost any weight, it would affect her performance. So maybe it’s time to reevaluate what “overweight” actually means. I’m sure there are some beautiful, strong women on this thread who are taking this medication because society has made them feel like they have to. Not because they actually need to. [/quote]

Well this would be a useful response if we were talking about “considered” overweight according to a chart and the not common use case you mention, which is literally of a fit person who is NOT overweight.  And you don’t get off the hook by white-knighting thing and virtue signaling about the true fact that society puts undue pressure on women regarding appearance, because we are talking about HEALTH and LONGEVITY, not appearance.

So I will ask again?  Are you suggesting a truly overweight person would be healthier not taking GLPs and losing?  Do you genuinely believe the body is right to be overweight and the doctors, and all the data they use are wrong?[/quote]

NP. Given the context of most of the posts on this forum and the OP, “truly overweight” is doing a lot of work in your question.[/quote]

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