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Reply to "My wife thinks I need to see a therapist, I think I'm aware of my problems"
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[quote=Anonymous][quote=Anonymous]Isn’t this like The Forum? To acknowledge saboteurs (by another name). Some people like it. Others do not like the recruitment aspects at the end of the course. [/quote] I don’t know the Forum. I also hadn’t heard about the recruitment — maybe bc I did it through a professional coach, it wasn’t an issue? I’d have been turned off if it had been. There is a book, which I imagine you can order on Amazon. If someone did the saboteur assessment online, read the book, and then worked insights into a meditation practice and/or other therapy/CBT, maybe that would be enough. But I did find it useful to talk through specific scenarios with someone who shared the vocabulary and framework. I don’t tend to like expensive, branded CEO-targeted programs like this (Steven Covey etc). So I rolled my eyes a bit when I first started. But it did help, and I thought the framing (it’s not me, it’s those damned saboteurs!) helped break down some walls for me. [/quote]
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