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Relationship Discussion (non-explicit)
Reply to "Predict DW's response when I tell her I would like her to lose some weight"
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[quote=Anonymous][quote=Anonymous]We are all going to be overweight until we accept that we need less food as we age. I like eating too, and so, despite remaining in the 115-120 range at 5'6 for most of my life, I have gained 5-8 lbs in the last three years after turning 45. I exercise 5-6 days per week and avoid eating many unhealthy treats, but keep taking in too many calories to return to the weight I once was. When I commit to significantly reducing my intake on a permanent basis I will shed the pounds. Here in Belgium I know plenty of people who do not gain much as they age because they are willing to just eat less. [/quote] Correct. Somehow Americans refuse to believe those most basic truth. They'll believe anything and everything about how weight gain and loss happens except for the most obvious, simple, and scientifically correct one: eating more calories than your body needs, which varies over time.[/quote]
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