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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]OP I’m starting to get concerned that you tying your emotions and self worth to whether you stayed under your self imposed sugar limit for the day. Maybe I’m just reading too much into your posts, or maybe I am assuming too much here! I just wanted to point it out so you don’t get obsessive and hyper focused on this daily sugar limit. Use it as a learning tool - it sounds like you already are since you noted that lack of meal planning plus busy schedule makes for crappy eating - but please don’t beat yourself up over it. Just move on and take each meal as a clean slate to eat well. [/quote]
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