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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous][quote=Anonymous]Who are you people that measure everything in ounces and teaspoons? What a miserable existence. I think there are some serious eating disorders going on here. I mean 3/4 of blackberries? Really?[/quote] Actually in many cases it is an estimation and not a measurement. Being mindful of portion sizes isn't necessarily unhealthy eating and can be helpful to weight loss or maintenance. [/quote]
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