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Diet, Nutrition & Weight Loss
Reply to "Wegovy/Saxenda for weight loss?"
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[quote=Anonymous]I’ve been on Wegovy since Oct. I started at 156 and am now 131. The weight loss is slow and steady. What I like about it is that it’s easy. I don’t eat huge portions and my cravings are more for protein and vegetables. Sweet treats have become fruit. Typically when I try to lose weight I am so hungry and miserable. I’m counting 1200 calories and I lose and gain the same 1lb. Or I’ll lose a lb and then eat ice cream and all of a sudden I’ve gained 2lbs. There is so much deprivation. With Wegovy I have none of that. I had a donut today. I don’t feel guilty and I know it will balance out. If I had been dieting for 7 months, I would be miserable with how hard I have to work for a few lbs a month. Because it’s so easy, I don’t mind the slow loss. I’ve gone through the holidays and 3 vacations and I’m still down. I do feel tired and sometimes nauseous but overall I don’t have many side effects. [/quote]
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