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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous] This thread has been interesting. I am a fat woman with a reasonably balanced diet annoyed by the fact that I don’t even eat half of what I would like to eat and still am overweight. I am amazed at the small portions and healthful choices of thin women. How do you even fall asleep with so few calories? [/quote] I don't go to bed hungry but I do try to stop eating two hours before bed. I have a small breakfast and a vegetable-based lunch, and then I eat most of my calories (including plenty of carbs) around 6:30-7:30pm. I'm 5'6, 118 and I've fluctuated between 114 and 122 pretty much my whole adult life.[/quote]
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