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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous] This thread has been interesting. I am a fat woman with a reasonably balanced diet annoyed by the fact that I don’t even eat half of what I would like to eat and still am overweight. I am amazed at the small portions and healthful choices of thin women. How do you even fall asleep with so few calories? [/quote] Honestly, it took me a long time to get past my mind’s natural tendency to convince me that if I didn’t eat right up until bed, I’d never eat again. I stop eating at 8 and sometimes still have to tell myself “I can just eat again tomorrow. Food’s not going anywhere” Now I go to bed slightly hungry, but by the time I wake up the hunger’s gone. [/quote]
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