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Beauty and Fashion
Reply to "How to not “let yourself go”?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Nothing is more aging than having children. Simply learning how to use birth control is 50% of the battle of not letting yourself go. The rest is diet and exercise, plenty of water, plenty of sleep. When you look good from within, the rest is just window dressing. [/quote] This is so true. The other most aging thing is weight gain. Doesn't matter how you keep the weight off - pills, [b]smoking,[/b] etc. - you'll still look better and younger without the extra weight. [/quote] Smoking?? Please, it's one of the main things you can do to AGE yourself. It causes pre-mature aging of the skin, folks. That means wrinkles! https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/expert-answers/smoking/faq-20058153[/quote]
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