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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous]Sorry if this was asked before, I did not from previous posts. OP, what is your age and how long were you over weight?[/quote] I am 52. I was fluctuating within normal BMI range for about 10 years till maybe 2007? then I first gained around 10-15 pounds I couldn't get rid off despite what felt like herculean efforts, then I got pregnant gained weight, lost some weight, then pregnant even more weight, lost some etc, through 3 pregnancies, and then added more than 20 lbs around covid. so the last stage alone (200-ish) lasted for 4-5 years i think. i was avoiding mirrors, photos and scales so i am not even fully sure.[/quote]
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