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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I don't understand OP thinking she has made a groundbreaking discovery of anorexia. Yes, starvation leads to weight loss. News at eleven. Do people think anorexia means eating zero or something? [/quote] OP here. I don’t have anorexia. I am now 130 lbs and I eat 1000-1100 calories. My October steps were 23.4k per day. I also do weight training 3 times per week. I am full of energy and very productive. [/quote] Where are you walking to get 23k steps a day? That’s 11 -13 miles a day.[/quote] I live near pike & rose so I would walk from there to downtown Bethesda and back. i use Bethesda trolley trail, then Georgetown road. typically I walk maybe 1/5 to 1/3 of steps around my house. I prefer to walk outside but weather is often a problem.[/quote]
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