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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous]OP This post is attention seeking. You mentioned you weren’t advocating and just sharing your story. And then you push back when anyone tells you something you don’t want to hear. You lost weight. You did it in an extremely unhealthy way. Own that. It’s not healthy and no normal person is going to believe it is. No medical professional who wants to keep their medical license would support this. You are happy because you lost weight. great. but own that you did it starving yourself. And before you go on about “eating 700 calories isn’t starving yourself” it is when you are walking 30k steps a day which puts you in negative calories not even accounting for the calories we burn in a day by just existing. It is what it is-An extremely unhealthy and harmful way to lose weight. But yah-of course it works. It worked because you were in a severe calorie deficit. [/quote] what exactly is unhealthy about it? [/quote]
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