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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Does anyone who's easily thin truly like food?[/quote] Yep. I love food. I have coffee for breakfast most days, but enjoy filling and satisfying lunches and dinners, full of animal products, veggies, and a smaller amount of carbs/starches. Occasionally I’ll enjoy something like ramen for lunch, but I’ll make sure to eat it with substantial foods like eggs and pork belly, and balance it with a good dinner full of meats/seafoods and veggies. If I have a sandwich, I make sure it’s got a good amount of meat vs the bread. If I eat pizza, I take my time to enjoy a few pieces. Occasional fast food is also enjoyed, but not the super-sized meals of my youth. I’m happy with small fries and a cheeseburger. I feel like I’m enjoying the foods so many others are too scared to eat, so it doesn’t feel restrictive at all. I don’t snack and I’m not hungry between meals. -42 years old-5’4”, 118 lbs. [/quote] You actually don’t sound like you love food. I’m talking steak with twice baked potatoes. Barata and bread Muscles and cream sauce with crusty bed and homemade Caesar salad with a mound of Parmesan cheese. Lobster ravioli with tomato cream sauce. BulGogi tacos with yum yum sauce[/quote] I’m the PP you’re responding to and I’m laughing because I’ve been eating Caprese salads all summer, and just had mussels with cream sauce and ciabatta out for lunch the other day! Grilled steak with broccoli and a small loaded baked potato is one of my favorite meals. I just don’t shove inordinate amounts down my throat, and I prioritize the cheese, meat, seafood, etc., over the carbs. It’s the stuff that literally fills you up so you can’t eat more, and it’s the stuff some of you think is “unhealthy,” in favor of the grains and carbs that leave you constantly hungry. A love of food doesn’t have to equate to constant hunger or eating copious/disordered amounts of food. [/quote]
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