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Diet, Nutrition & Weight Loss
Reply to "Does being physically fit give you a sense of superiority?"
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[quote=Anonymous]On a scale of 1 to 10 for being fit I would say I am a 7 for a male. I am not sure how much I can max bench - but I can do more serious weights lift 225 for 6 reps or so. I weigh I 185 and am 5’9”. I have visible abs. But, to be a “10” for anyone male or female is sustainable for a very short period. For competition or movie or whatever. That means those people live at an 8 or 9 level routinely- which, unless you are an Olympic athlete or film star for a role takes exponentially more discipline than anyone can imagine; and most of us are not being paid to look like that or perform at competitive levels of athletes or fitness models/competitors. Do I feel superior? No, because I know for me he to be a “7” was about 25% amount of work for those that are a “10”. I appreciate those that are elite, because I have a glimpse of what what they must endure. For people that do not even try to be healthy I really just don’t care.[/quote]
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