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Reply to "My wife thinks I need to see a therapist, I think I'm aware of my problems"
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[quote=Anonymous][quote=Anonymous]It sounds like you are totally self aware and have your problems completely under control. So what's the problem? [b] Are you just addicted to chatting with strangers endlessly about yourself?[/b][/quote] You and me both, brother. But, generally, people are always talking about therapy here, so I thought I would ask why I should bother and/or what to make of people who think talk therapy about past trauma is the ONLY option for fixing problems. It's been interesting, and lots of people have had good suggestions for non-talk therapy solutions, other people have sworn by therapy but explicitly described things that are not talk therapy and a small handful of people have been very upset and clearly have some kind of deep attachment to the idea that everyone must uncover a trauma or never be better. [/quote]
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