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Reply to "My wife thinks I need to see a therapist, I think I'm aware of my problems"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote] Did you read the OP or any of the rest of the thread? My wife specifically believes I need to go to therapy to talk about my relationship with my father.[/quote] Just because that’s what your wife thinks you need to talk about doesn’t mean that’s what you have to or need to talk about. It would be your therapy, not hers, so you decide the focus.[/quote] Then you're on my side—I find meditation, focusing on my parenting skills and exercise to be my "therapy".[/quote] is that helping you be less angry and snappish with your kids? [/quote] It helps improve my sense of calm and helps me provide a positive model for my kids. Thanks for asking![/quote] So no. Sounds like you are still snapping at your kids. Your wife is obviously concerned if she's still bringing this up. [/quote] Nope, happy to report that I never really snapped at the kids and certainly don't now! [/quote]
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