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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous] Ok, this could be life changing! Years ago, as I became an official professional adult, I made an effort to stop fidgeting. It worked. I also, slowly and surely, gained weight. Today I learned that there might have been a correlation. So, now I get to fidget again! Most of the articles note that fidgeting can burn up to 300 calories a day. One article — see link — said up to 800. That’s easily 30+ pounds a year if that’s the only variable that changes. I’m gonna have fun with this! I’ve changed a few other things as well, but this is an effort that I’ll actually enjoy. https://qz.com/993954/fidgeting-can-actually-help-you-burn-up-to-800-calories-each-day [/quote] Sounds good! can't hurt[/quote]
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