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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Just weighted myself after a month. 6 pound weight loss. Probably more than I should lose in a month, but some of that was probably due to being premenstrual last time I took my weight, and day 4 of my cycle today. But happy to say I had an eating reset over that month, just simply eating less, not listening to the sweets call my name (which they sometimes do!!) too often. I'm happy with my weight this morning, and hope I can keep up the losses for another 5 pounds to get back to my more comfortable pre-covid weight. [/quote]
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