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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous] I don’t add sugar and avoid sweets but I feel like everything has sugar even non sweet things. I have milk in my coffee, one slice of cheese and one of bread a day, balsamic vinegar in my in salad and I eat fruit a few times a week. Tonight our recipe includes hoisin sauce which has sugar. Even if I cut out the occasional chocolate I am getting a lot of sugar. Although I should probably count how many grams. [/quote]
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