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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Today: Breakfast: nothing but water Lunch: 2 c bbq chicken salad (about 4 oz grilled chicken breast, romaine, black beans, corn, 1 tbsp ranch, 1 tbsp bbq sauce), water, ice tea Dinner: 1 c veggie soup, 3 shrimp stuffed with artichoke, 1/4 c pasta pearls with tomato, 7 bites of various desserts (it's my birthday), 3 glasses of champagne Me: 1 yr post partum, 5'5", 150# (need to lose about 20#) When it's not my birthday breakfast: nothing but coffee or sugar free red bull lunch: soup (2c, usually @300 cals, 6 g fat) water snack: raw veg or fruit, water dinner: usually terrible (take out or restaurant) and usually paired with nearly a bottle of wine. This was illuminating to write down.[/quote]
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