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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous][quote=Anonymous]Alex here. 6 days And 6 lbs. I know it is water, but a good start. I made the most delicious cream of broccoli and cheddar soup today. Yum.[/quote] That's great! Meg here, now down 36. Really trying to lose another 8-10 by August 19th. My focus this week is drinking more water (I normally do about 64 ounces/day) and keeping a lid on the "extras" (e.g., tbsp of Sir Kensington's here, tbsp of sugar free bbq sauce there, add up). [/quote]
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