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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]New poster here - I started yesterday in my second Keto attempt. In early 2018 I did keto for about 2 months, lost about 15 lb. I felt great, but had a bad cheat day and never stopped eating. Gained another 30 lbs because all I did was eat! I now have, yes, 80lbs to lose and be at a healthy weight. My goal is to lose the first 50 by christmas. I plan to start lifting weights too. I feel great on day two. This time, I plan to stick with it. I am so fat and unhealthy now. My feet and knees hurt. I have no energy. I have no clothes and I look morbidly obese. No more. Call me Alex. Meg, how long has it taken you to lose 30lb?[/quote]
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