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[quote=Anonymous][quote]Bc I just ate cookie dough... sigh

OP here 
I was really doing well since I first posted and have been tracking my WW pts and today, I really just wanted cookie dough. So I made some and ate it. I prob had 2-3 cookies worth and I put the rest in the freezer. I had some sushi for lunch (tuna, salmon and rice) but I will try to eat a light dinner .

I feel so pathetic when I simply cant control myself. [/quote]

OP, no one gets fat because they ate 2 or 3 cookies on occasion. So buck up, don't get depressed, be proud of how well you've done. and perhaps think about how you were feeling when you made the dough (tired? stressed? lonely? bored?) and strategies in the future for dealing with this kind of feeling and what you will do. I am not someone who swears off all sugar all the time because I know it will backfire. Instead, I decide ahead of time when I am going to have something delicious--likeif I know I'm going to dinner. That makes it easier for me to eat well in advance and resist temptation.

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