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Reply to "I'm losing weight unintentionally and am worried"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I lost a lot of weight unintentionally after being diagnosed prediabetic. It was because I started eating better and eliminated practically all junk and snack food. I could tell I was losing weight because I was hungry at night and when I woke up. Are you eating less? Or different lower calorie foods? Are you counting your calories (roughly)? If you are eating less than 2,000 per day, your weight loss is explained.[/quote] 8 pounds in 10 days with no change to diet since July (plus loose stools, etc) and you're comparing it to your weight loss? [/quote] I fluctuate about 10 pounds for pms so why not[/quote]
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