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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I don’t think this diet is sustainable long term. Carbs are needed for the brain. I think the people that say they’re constantly on it are liars. They’re having cheat days or cheat moments with a high carb snack or a grain. [/quote]

100% false. Carbs are actually poison to the brain, and are responsible for a lot of the mental health issues people are currently taking medication for.
Check out the book Brain Energy and do a little research [/quote]

bahahahahahaa you used the google didn't you. Bless your heart. [/quote]

How many medications are you currently taking? Me, zero[/quote]

I have successfully lowered my BP, cholesterol, triglycerides, and sugar by eating a wholesome Mediterranean diet. No meds necessary. Keep telling yourself that you're healthier by following some fad diet. You're not an f-ing wolf. You need fruits and vegetables and grains in your diet. [/quote]

Yes please don't listen to the doctors that are having a tremendous amount of success treating their patients with keto and carnivore diets. Gotta listen to the grumpy ladies of DCUM that have it all figured out.
For anyone that wants to completely get off of medications, please look up Christopher Palmer, Anthony Chaffee, Ken Berry, Georgia Ede and others[/quote]

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