Reply to Is hunger just a part of remaining thin?

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Reply to "Is hunger just a part of remaining thin?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Once you have a healthy/super healthy metabolism staying thin is easy.

I even drink alcohol a few times a week and keep my abs near a six pack.

It takes a while to get your body firing on all cylinders (by eating healthy and exercising a lot) but pretty easy to maintain after it gets there.

I am not trying out for an Olympic team or anything- just above average physical condition.[/quote]

Just curious, do you have kids at home and do you have a paid job?  My eating is so so and I manage to exercise three times a week which is ok for maintenance but not for losing any weight.[/quote]

I have a similar approach and I work full time but from home and I only have one kid.

I will say that having time to exercise and take care of myself was a factor in only having one kid. I know people who do it with 2 or 3 but I don't think that would be me. In my house growing up my parents had horrible health habits that they then passed onto us and I now understand that a lot of it was driven by their stress and overwhelm and lack of time. I felt like with one kid it was manageable but I worried with two I'd absolutely be the person who didn't have time to exercise or eat well and then I wouldn't.[/quote]

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