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Diet, Nutrition & Weight Loss
Reply to "Does being physically fit give you a sense of superiority?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Wow! That’s so impressive-that’s like Olympic level. The women I saw doing the press up and overhead were doing 280lbs I think?[/quote] Nope, unfortunately, as already explained it is not even close to Olympic level. I don’t train Oly lifts but I doubt I would clean and jerk even half of that. The people at the Olympics warm up with what I am lifting.[/quote] +100. People underestimate how difficult the jerk is. Getting under the bar is actually really hard. And then having both the shoulder strength and the shoulder mobility to get that overhead squat up is just plain nuts. [/quote]
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