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[quote=Anonymous][quote=Anonymous]I haven’t measured my wine glass I use but it is SMALL as far as wine glasses go. I [b]will measure the oz it holds [/b]when I get home from work tonight. The hard seltzers are the standard can - White Claw - and I think they say 5% alcohol.

FWIW, I have not had any alcohol this month and I don’t feel much different (as far as quality of sleep, daytime clarity, physical aspects). I feel like that bodes well for me that I’m truly staying in the “1 drink per day” category. I’m not trying to defend my habit and I’m clearly trying to cut back bc of DH’s concerns. I’m just conveying that not too much is different for me in terms of pros/cons how I feel, operate, sleep, etc.

Going to keep alcohol-free at least until February!

-OP[/quote]

I measured and the glass holds 6 oz so that’s the exact amount I have if I’m drinking wine. I never have another pour. It’s always red wine if that makes a difference (it used to be considered the ‘healthiest’ of all alcohol but  I think that’s been debunked). 
-OP[/quote]

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