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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous][quote=Anonymous]I'm also 53 year old woman who has been posting in here now and then. I've lost over 95 pounds in the last ~18 months and have about another 6 to go to get to my goal weight of 155 lbs (I'm 5 7). Have been up and down over the same two pounds over the holidays and some travel from the last few weeks, and while I was considering trying to go even lower I think I'll be ready for maintenance once I get to 155, which is my college weight. I really hope I can push through and make it to through these last 6 pounds! It was such a big goal and I'm so close! But the ups and downs (ha) of the last month made progress slower and harder -- gotta finish strong though! Good luck everyone![/quote] I'm up two pounds since I last posted and today's my cheat day so I'll be up a little more tomorrow. I had a tuna fish sandwich on pumpernickel bread with alfalfa sprouts for the first time in maybe two years today and it was delicious! No regrets there! We were cleaning up our childhood home last month and while I ate healthily while I traveled, once I got home I ate all of my feelings for a while. One day I hope to get to my goal weight of 155 but it won't be in February. That's okay, I'm going to keep at it, and I hope others are doing well and better than me![/quote]
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