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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Breakfast: 10 oz coffee with 2% milk, slice whole wheat toast with 1 tsp butter and 1 tsp jam, 1/4 cup strawberries Mid-morning: 10 oz decaf coffee with 2% milk, whole wheat crackers and low-fat cheese stick; carrot-bran muffin Lunch: Cheeseburger with one half of bun, lettuce, tomato, onions, mayo; strawberry Icelandic yogurt; water Afternoon snack: dark chocolate covered graham crackers, green tea Dinner: whole grain pasta with broccoli tossed in olive olive oil and garlic w/parmesan Dessert: Fruit with Greek yogurt I eat a lot compared to most of you, but I weigh 125 lbs @ 5'6" (age 38). [/quote]
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