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Reply to "Did people just gain a ton of weight over the last 2 years? "
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[quote=Anonymous][quote=Anonymous]I gained about 20. Most of my friends did too. We're also all 47-52 so it wasn't great timing for going through menopause. [/quote] My friends and I are also in that age range. I also live in Toronto, where gyms were closed for most of March 2020 till now. I know that it's more about diet than exercise, but the lack of exercise or anything else to do was awful for my mental health and I just ate and drank too much. I've gained 15-20 and I'm miserable. My closest friend has gained closer to 50 and gets upset with me when I talk about wanting to lose weight. I'm trying to balance self-acceptance and kindness toward myself with getting back into shape. [/quote]
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